No “Food Friday” post today. My most exciting food moments of the week were going out for sushi (I love sushi, but I swear it is the only thing Kris wants to eat lately) and making snickerdoodle blondies, and neither one of those is particularly new or exciting. Sorry that there have not been many of these lately – I guess my eating habits have been quite boring lately!
Instead, I have sort of a double post on two things that really have nothing to do with each other. Enjoy, because I probably won’t be able to post much while visiting my family Saturday-Wednesday.
Less than a year ago, I was absolutely terrified of treadmills. Even when it got cold last winter and I finally moved my running into the gym I stuck to the indoor track for a few weeks. Then I attempted walking on the treadmill. And finally, I sucked it up and did a nice slow 5K to ease myself into it. They still aren’t my favorite thing, but now that I do not have access to one, I realize that I miss them because they allow me to run in bad weather conditions.
Due to the snow and ice, I still haven’t run – since Sunday! This is one of the longest breaks I have taken from running in the last year and I am not really enjoying it. All it does is make me feel lazy and introduce weird anxieties into my life like “what if I can’t run three miles anymore” or “what if I’m really slow now.” These thoughts make absolutely no sense (after all, it’s only been 5 days), but this is exactly one of the reasons that I run. I *might* be a ridiculously high stress person normally, and running really helps me to not be like that (instead I’m just a high stress person). I think this is especially telling because I’ve still been working out about 20 minutes a day at home. There is no way that I am getting out of shape or being lazy, but my brain is acting like I haven’t run in 6 months or something! Ugh. It must be obvious that I am feeling this way, too, because yesterday Kris basically okay-ed me joining a gym or getting a treadmill for the house for next winter when I am home full-time! Hopefully I can find some time/place to run when I am visiting my family – their treadmill is broken, and I could use my mom’s stationary bike to get some good cardio in, but it’s not the same.
I *should* be able to go for a run today, though. I’ve been able to tell that even if the park isn’t clean, the sidewalks along the roads mostly are, so I could run there if I absolutely had to. I don’t really like running on sidewalks, though, because I am more likely to trip and I have to contend with traffic at major intersections. It was in the high 30s yesterday, though, and should be in the 40s today, so I am thinking that most of the snow will melt and I will be good to go on my normal route. Either way, I really need to get out there – I am going to Kris’s office Christmas party tonight and I need to preemptively burn off cookies and beer! After I write this post I’m going to finally get dressed and take Belle for a walk so I will see what the state of things are then.
Now on to the second part of the post, which is of course basically a rant. Due to the impending holiday, I have been seeing gift idea lists for people who are into fitness and I must say that in my opinion, some of these are just TERRIBLE ideas. Now, many of these gifts are not inherently bad ideas – they would be good ideas for specific people, but they are not really appropriate for a list of random gift suggestions for a friend/relative who is a bit into fitness. They are the type of thing you should ONLY buy people who have specifically asked for them, not the type of thing you should buy people after Googling “gift ideas for health nut friend.”
First, we have meal/weight loss plan subscriptions. Yes, I have actually seen this suggested. Now, if you know someone who is on a specific plan (i.e. Weight Watchers) and you know they are thinking of discontinuing it for monetary reasons, this might not be a bad idea. But to randomly get it for someone who seems like they like to watch what they eat? No. Just no. First of all, it presumptuous because it implies the person cannot accomplish their goals without supervision/guidance (this is being nice to the gift giver and assuming that the person even has a goal that such a plan would be appropriate for, otherwise such a gift is just plain rude). Second, even if the person had expressed vague interest in such a plan, I imagine that unless the gift giver knows EXACTLY what plan the person wants to follow, this could really backfire. Like, if the person on the receiving end of this gift was thinking of trying Nutrisystem and you paid for Weight Watchers instead, you’ve put them in an awkward position. It’s like if your eldery grandparents with only good intentions went out and bought you a Microsoft Surface when you wanted an Ipad. It seems rude to return it for something that to the gift-giver is functionally the same darn thing, but you would really hate the gift because it wasn’t quite what you wanted, and then you feel like an ass. I hope this makes sense.
Second, we have the 80,000 gadgets intended to keep track of your bodily data, such as Fitbits with bodyfat scales that sync up to MyFitnessPal (or whatever). These are bad gifts for the reasons I already mentioned – a bit presumptuous, and what if you wanted the Jawbone thingy instead of the Fitbit thingy? There are two additional problems with such gifts, though. First, they constantly keep track of numbers such as calories, weight, and body fat. It is difficult to know whether a person can handle being constantly updated with that information or not. I am very good at dealing with calories, for example, but try to force myself to weigh once a week or less because otherwise I get very caught up with my weight. If I had some sort of freaking scale that synced up with all of my other data and constantly reminded me to get on it and was aware of every 5 pound fluctuation up and down I’d probably drive myself nuts (and I mean this literally, there is not a word of humor in this sentence). I just can’t handle that, which is why I don’t own a scale. I weigh myself at gyms and other people’s homes so that I can limit myself. The point is that for many people, one or more of these numbers might be problematic, so don’t buy them this stuff unless they have specifically asked for it. Second, I have a feeling that these are things that are going to get rarely used by even the biggest data and fitness geeks because they just look ugly. Like, who is going to wear a Fitbit to work all day everyday? Maybe this is one of most “just my personal opinion” points here but I think if a numbers-cruncher such as myself thinks that looking silly isn’t worth it for a few numbers, there are not many people who are going to be willing to make that sacrifice.
So, what do I suggest instead? Stick with known quantities or things that aren’t offensive and presumptuous. If you know they are a runner, for example, you could buy them things like clothing/accessories, energy gels, or small things they could use at home like handweights or foam rollers. These types of things are easy to return exchange for inoffensive reasons (i.e. it didn’t fit, that flavor upsets my stomach) or are things that most people use (i.e. handweights don’t really imply that the giver thinks you need to lose weight/get fit to the point of a meal plan!). If you want to go for a more DIY route, make them some healthy holiday treats for a nice break in the sugar-cookie flood that Christmas is or do something like make them a display case for medals/bib numbers. If all else fails, just get them a gift card to a store that you know sells things for their hobby. It is less thoughtful than the other gifts, but it at least shows that you pay attention to their hobby, and is not necessarily NOT thoughtful. For example, my husband loves Warhammer, but everyone just gets him Games Workshop gift cards because we know we’d mess up trying to get him actual miniatures, so it is probably more thoughtful than a) getting him the wrong miniatures or b) just giving him like a Visa gift card and socks (except for runners – runners actually want and love all the running socks).
Have a happy holiday everyone, and hopefully I have a Christmas of running shorts and Clif bars rather than scales that follow me around!