My last post concerned exercises that I am bad at doing. Today reminded me that I should probably add yoga to that list.
Some of you might be aware that this winter has been particularly unpleasant. I really assumed we would be thawing out by now and I would not have to worry about snow until next December-ish. We got about 9-10 inches of snow today, though, so obviously I was wrong. Last week when we got about 6 inches I mentioned that we hadn’t had this much since “snowmaggedon” in 2010…. well a week and a half later and we get pretty much the amount of snow we got during that storm. Everything was shut down pretty much…even the pizza place, which warned me I would probably be called in was apparently closed.
At least the massive amount of snow has been balanced by pretty much the best clean-up efforts I’ve seen in the city all winter. My street was plowed multiple times (it took nearly a week to be treated after the ice storm) and some neighbors even came around the block with their snowblower! We’ve taken Belle for a couple of walks, and while the park is still completely covered in snow – to the extent that Belle must leap through it because it is deeper than her legs – the sidewalks are relatively clean, so I should still be able to get a run in this weekend.
Anyway, despite the possibility that I might be able to run later in the week, I was certainly not going to be able to today – it didn’t really stop snowing heavily until late in the afternoon. I’d planned on this, though, and decided to run Monday, Tuesday, Wednesday, and Sunday and just do a workout video today (I have to work 10 hours Friday and Saturday). I don’t really like to put all my runs together and then have a lengthy break like that, but with my work schedule and the weather I felt like I had no choice.
I decided to choose Jillian Michaels Yoga Meltdown as my workout today due to the fact that I was looking for something different and it is very highly rated on Amazon Prime Instant Video. It is important to keep three things in mind, though:
- I have never really done yoga and know nothing about it
- I have no balance
- I have no coordination
Therefore, a yoga workout video wasn’t just something “different” for me…it was incredibly challenging! I had no idea what any of the position names meant and was scrambling the whole time. Kris also became concerned because he kept hearing me yell at the TV. This is because I was falling over during certain poses. As I said to him afterwards “I didn’t really feel like that was an intense workout, but it was a very difficult workout.”
There is a silver lining to my embarrassing inability to do this beginner yoga video, though: it gives me a challenge to work with. I also think that working on it will be very helpful if I ever improve – perhaps my balance and coordination will become better, after all! It also gives me more chances to practice the terrible push-ups and lunges. I would do this video again…but let’s just ignore the fact that there is apparently a “level 2” for awhile.