Time for the obligatory New Year’s Resolutions. Last year I made only one: to run a half marathon, which I was able to complete! Though this may have been my only legitimate resolution, I did have several other goals I set over the year and achieved (such as completing said half marathon in under 2 hours). This year I figure that I can start out by trying to plan out several of these smaller goals in addition to bigger resolutions.
Running Resolutions and Goals
- Complete as many races as I did last year (5). The only race I had been seriously planning to do was the Indy Mini, but I’ve had to change that plan as I won’t be in Indiana in May. I’m glad I procrastinated on registering! The main race on my radar right now is the Capital 10 Miler, now. I would also like to do another 5K so that I can finally get an official time under 25 minutes; another half marathon just so that I can force myself to train up to the 13.1 miles again (and maybe decrease my time); and a 10K because I’ve never actually done one (the trail race was a quarter marathon, and was actually a bit long, so more like 7 miles than 6.2).
- Run more miles than I did in 2013. According to Runkeeper, I ran about 818 miles last year (I’m sure I forgot some, but we will have to go with that number). Looking back at the data shows that my winter months (Jan.-Mar. and Dec.) were very low so I bet if I could increase those I could get up to 900 miles. I will see how well I do at the beginning of this year and adjust from there.
General Fitness/Health Resolutions and Goals
- The obvious one: continue to maintain my weight loss for another year. Perhaps I should actually weigh myself for the first time in like a month so that I know where I’m starting. Ugh. Hopefully the Wii is still working, I’d hate to buy a scale.
- Eat more vegetables. I don’t like this one that much because I like quantifiable goals, but it needs to be done. I basically eat no veggies except spinach and carrots and I eat maybe 2 servings a day. Oops. I think this is especially important as I am trying to incorporate more vegetarian meals into my diet – I don’t want to become a carbivore!!
- Take a 50 mile bike ride. Kris and I did 20 last summer with almost no training so I am hoping we can work our way up to this goal if we actually try.
- Try to strength train at least once a week. I hate strength training and do it very sporadically, but I know it helps to prevent running injuries and is healthy for me in other ways because it increases not only my strength but also my bone density.
- Read a novel. I’ve read a grand total of 3 books since starting graduate school in 2010: Under the Dome, The Hunger Games, and Game of Thrones. Graduate school messes up your ability to read for fun. I actually cried and yelled at Kris one time when he suggested I try to do so because the memory of enjoying it in the past was so painful. I’ve read about 100 pages of Clash of Kings so I could start by picking that back up again. I also looked up the hours for the library, which I feel is amazing progress.
- Step outside my comfort zone with friend-making. I’m really outgoing once I’ve been put into a social situation so once I am in one I make friends easily but I am bad at setting them up because I get anxious about new experiences. I feel like while I’m here in Harrisburg I should try to join a club or something. I’ve thought about joining a gym at least, but that isn’t really the best for friend making unless you do classes or something, and it’s kind of pricey. Even my super introvert husband is in a local Warhammer club, I’m sure I could come up with something!!